RUFFAGE

Dear Jesus Lover,

after the last few hedonistic days where The Messiah feasted on a Sunday dinner, devoured 50% synthetic meatballs and had a quick bowl of bukakke – he is feeling a little backed up. Learn from his mistakes (he did sacrifice himself for you). It is time you had your 5 a day. Yes, that is 2 fruits and 3 vege. Ruffage keeps you regular.

Let us remind you that your body is a temple and it is time to… take out the trash!

An apple a day, keeps colonics at bay.

Exercise restraint – go easy on the beans.

Jesus loves green. (Please over analyse this caption)

Your 5 a day will afford you a quick exit.

God’s choice – light brown floaters.

Rock on,

Wheeze & SQueak

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